'It felt pretty amazing when I bought my first size 10 dress ...'

'I started training with Deliciously Lean because I needed to improve my strength after an operation but I knew I couldn't do it on my own.

Ro's programme for me is really great.  I am a single parent and a business owner and I love it that I only need to train twice a week.  Ro is also helping me to eat better and how to eat to get the best results from my training.   After just 18 weeks I am not only stronger but I also feel better, look better and I have lost weight.  Losing weight wasn't my first priority, but I must admit, it felt pretty amazing when I recently bought my first size 10 dress ever.

Thank you Ro, I know I have a bit more work to do, but I couldn't have got to where I am without your help and expert guidance.'

Antoinette